8 Unspoken Truths Children Carry About A Parent Who Doesn't Show Up

Being an absent parent can do immeasurable damage.

Last updated on Apr 22, 2025

Child of a parent who doesn't show up. SDI Productions | Canva
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Children of absent parents often don’t realize that you, the absent parent, are hurtful until the damage is done. And often, the absent parent never cares about the damage he or she has done.

If eventually, the absent parent gets it, he or she spends a lot of time playing make up; although, in the present parent’s mind there can never be an apology strong enough or real enough to make up for the days, weeks, months, years and maybe decades of neglect that happened. To the child you’ve left in the shadows while putting your ego and needs front and center, the relationship and feelings are more nuanced and complex.

Here are the unspoken truths children carry about a parent who doesn't show up:

1. They love you, even though you may not deserve it

child with parent who doesn't show up who still loves her fizkes / Shutterstock

Underneath the anger, your child still loves you. At this point, it may be a tiny drop of love, but it’s there. Your child wants so badly for you to be a better parent.

The only time acceptance usually comes is when a child is old enough to process that your deficiencies are not a sign of the child’s worth but a sign of your morals, values, and mental health. So you have your child’s love, even though you don’t deserve it.

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2. They wonder what they did wrong to make you this way

upset child with mother who doesn't show up wondering what they did wrong DimaBerlin / Shutterstock

While you’re busy with your new boyfriend or girlfriend or off living out your midlife crisis, your child is wondering what they did wrong to make you this way. Your child will run down a list of imaginary and real scenarios and wonder how he or she could have done something differently to make you change.

Your child will wonder if it was something he or she did or said to make you this way. And until your child is older, that poor baby is taking your negligent behavior as a sign that something is wrong with him or her.

Children may wonder if they are to blame for a parent's absence due to a combination of factors, including their limited understanding of adult relationships and the development of a sense of self-blame in response to emotional neglect. A 2020 study concluded that this feeling can be further exacerbated by a lack of clear explanation for the parent's behavior, leading to confusion and a sense of inadequacy.

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3. They wish they could protect you from other's disapproval

upset son with parent who doesn't show up wishing they could protect them Prostock-studio / Shutterstock

As much as your child knows who you are deep down inside, he or she still wants to protect you from others’ deserved criticism of you. It’s not that people are talking smack about you, but that when your name comes up, people freeze. People grimace. People get quiet.

As much as your kiddo thinks you deserve and have earned a big fat F, he or she wants to protect you from that glaringly obvious response and critique. Your kid wants so badly for you to earn an A just once.

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4. They know your game

upset teenage daughter with parent who doesn't show up knows their game DimaBerlin / Shutterstock

It doesn’t happen at first, but eventually, your child catches up to your game. Your kid realizes that daddy isn’t really working for months at a time, but instead is off with his younger new girlfriend.

Your kid realizes that mom isn’t really on vacation but has run off into the distance to find a new man and family. The child knows your game.

Research indicates that parental absence, regardless of whether it's physical or emotional, can negatively impact a child's development, leading to issues with academic performance, social skills, and mental health. Inattentive or disengaged parenting can create a dysfunctional model of love and relationships, potentially leading to difficulties with emotional regulation and forming healthy relationships.

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5. They remember the good moments, even though they're few and far between

upset child who has a parent that doesn't show up who remembers the good times fizkes / Shutterstock

Anything remotely good you’ve done is firmly in your child’s brain. Your kid remembers the one time you came to bring him pizza. 

Your kid remembers the times you called and the visitations you showed up for. They remember the good moments and hang onto them until they’re bare threads.

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6. They feel bad for you

son who feels bad for parent who doesn't show up VGstockstudio / Shutterstock

Once a kid realizes the parent is absent and stops being angry at you, that same kid starts to feel bad for you. Your kid feels bad that you’re mentally unstable or selfish. Your kid feels bad that your “habits” or romantic partners have become your sole life.

Your kid pities that you are not the person that fathers and mothers are supposed to be. Your kid feels regret that, essentially, that kid drew the short end of the stick when it came to parents, minus that fantastic present parent.

And on the other side, if you’re an addict or mentally unwell — and not just a selfish narcissist — your kid feels bad that you are struggling. Your kid feels bad that you are burdened with issues and wishes the best for you.

Children experiencing an absent parent, especially during early development, can face significant emotional and behavioral challenges, including low self-esteem, emotional difficulties, and attachment issues. According to a 2022 study, these challenges can impact their ability to form healthy relationships and cope with life stressors.

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7. They worry they'll be like you, so you're their inspiration in a way

young girl who has parents who don't show up worried she'll be like them VGstockstudio / Shutterstock

Your kid doesn’t want to become you — so much, in fact, that he or she will do everything possible to be the opposite of you. Your kid will worry that somewhere in his or her DNA, he or she is just like the absent parent who selfishly left or ignored him or her. Your bad behavior will inspire your child to be better than you are and were, in every single way.

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8. They wish you would change

upset daughter with mother who doesn't show up wishing she would change fizkes / Shutterstock

Every kid believes in magic, but none more so than the child missing or grieving a parent either due to death or due to absent status. They wish you would change. Your kid wants you to be different. Your kid wants you to turn your life around for the good.

Children wishing for an absent parent to change can stem from a need for stability, emotional security, and a positive role model. A 2023 study found that these wishes are often linked to developmental challenges and difficulties associated with parent-child attachment, particularly when a parent is emotionally absent or has a strained relationship with the child.

Most importantly, your kid wants so badly for you to not forget that he or she exists.

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Alex Alexander is a pseudonym. The author of this article is known to YourTango but is choosing to remain anonymous.

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