11 Things A Truly Loving Dad Will Always Do For His Adult Kids

No matter how old his children get, a devoted and loving father makes sure they know how much he cares for them.

Things A Truly Loving Dad Will Always Do For His Adult Kids Krakenimages.com | Shutterstock
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Being a caring and supportive father doesn't come to a stop when your children become adults and start living their own lives away from home. While he was a present figure in his children's lives when they were kids, a loving father maintains his role as being both a guide and a protector, even though his kids may not need him in the same ways that they once did. Whether it's showing up for them, being a listening ear, or engaging in heartfelt conversations with them, a truly loving dad knows there are certain things he will always do for his adult kids.

While the days of school drop-offs, bedtime stories, and placing band-aids on scraped knees may be over, that just means there's now more room being made for new experiences parenting an adult. A loving father can now offer his adult children the wisdom and support that he gained when he was the age his kids are now, all while showing his unconditional love during every new stage and chapter of their journey.

Here are 11 things a truly loving dad will always do for his adult kids

1. Respect their independence

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A truly loving dad makes peace with the fact that his adult children are more than capable of making their own decisions in life. Instead of inserting his opinion or advice, especially when they haven't asked for it, he will give them space to grow on their own, even if he doesn't completely agree with the choices they're making.

"Being in each other’s pockets makes each party privy to all sorts of details you wouldn't otherwise know about, such as arguments, disagreements, and agreements being negotiated. Whatever it might be, the wisest course is to stay out of it unless and until you are asked. That applies to everyone," explained parenting expert Peg Streep.

Instead of being a hands-on caretaker as he was during their adolescence, he'll understand that now his job is to simply be a spectator while intervening every now and again when needed.

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2. Listen without judging

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When an adult child decides to approach their parent about a situation or issue that is happening in their lives, most of the time, they're simply looking for someone to listen. Instead of casting judgment or scrutiny on their choices, a loving dad will understand that they're not looking for criticism but support.

"Active listening shows respect, builds trust, and strengthens the parent-child relationship," explained psychologist Jeffrey Bernstein, Ph.D.

"It involves more than just hearing words; it’s about being present, showing empathy, and resisting the urge to fix things. When parents listen without judgment or interruption, they create a safe space for adult children to open up and express their true feelings."

Instead of trying to come up with a response, a loving father takes in what his child is saying and knows that they don't need him to jump to any conclusions.

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3. Celebrate their achievements

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Whether it's a small milestone or a big victory, a loving father makes sure to celebrate his adult children's achievements. He doesn't just acknowledge their moments in passing but makes sure they're aware of just how proud he is of the things they've managed to accomplish in their adulthood.

"Acknowledging your adult child's accomplishments reinforces their positive self-image and boosts self-esteem. It helps them recognize their abilities and skills, promoting confidence in their capability to overcome challenges and succeed in the future," psychologist Bernstein pointed out.

Most importantly, a loving father doesn't ever compare his children's successes to others or try to put unrealistic expectations on them. Instead, he understands that their hard work should always be celebrated, no matter what.

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4. Respect their boundaries

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Properly respecting his adult children's boundaries is perhaps the number one way for a truly loving dad to make sure his relationship with his adult kids manages to not only stay respectful, but also continues to grow stronger and healthier. This means allowing his children to make decisions on their own, even if he suspects the outcome won't be for the best. Unless they're putting themselves directly in harm's way, sometimes your children just need to make the mistake and learn from it.

"Boundaries permit each of us to maintain our own space and autonomy while sustaining a close emotional connection; they permit our partners in that relationship, whether they are parents or adult children, lovers or spouses, friends or relatives, to maintain their own space and autonomy as well," explained Streep.

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5. Keep in touch regularly

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A truly loving dad always makes sure that he keeps in touch with his adult children, especially when they're out of the house and living on their own. Whether that's the occasional phone call or text, or taking time out of his day to check up on them and visit whenever possible, he wants to ensure that his children never feel disconnected from him.

In a study titled 'The Ties That Bind: Midlife Parents’ Daily Experiences With Grown Children,' lead author Karen Fingerman found that the quality of a parent-child relationship mattered, and both the frequency of contact and its nature are quite important to that bond. Fingerman's study discovered that parents who had more positive relationships with their adult children were more likely to report daily contact using all three modes of communication (phone, text, in-person). Those who rated their overall relationship as positive were almost one and a half times likelier to see their children in person.

Having those routine check-ins truly does make a difference, and a truly loving dad makes sure that the contact between him and his kids is never few and far in between.

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6. Apologize when he's wrong

truly loving dad who apologizes when he's wrong Chokniti-Studio | Shutterstock

When a father knows to apologize to his adult children after making a mistake, it shows that not only does he have respect for them but he never wants them to feel as if they are beneath him or unworthy of his sincerity. When an adult child is dealing with a parent who never wants to admit when they're wrong, it makes it difficult to have a conversation and spend time with them.

"If you can exit that framework, however, and think of apologizing as a gift you give someone, something of yourself that will make them feel better without taking anything away from you—because it really doesn’t—it becomes something else entirely, something that actually feels good to do," recommended psychologist Janet Sasson Edgette, Psy.D., M.P.H.

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7. Give advice without forcing it

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As a dad's children become adults, they no longer need constant guidance and direction. Not only is he able to understand that, but he also recognizes that in the instance when his children need advice, it should come from a place of wanting to offer support instead of controlling their decisions.

While he may hold valuable life lessons that he's learned throughout his life, he's aware that his children may not want that. Instead, they want to be able to lean on their dad without feeling as if they're being lectured or criticized. A loving dad gives advice without forcing it and makes sure that it comes across as gentle and caring.

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8. Encourage their dreams and passions

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A loving father will make sure that his kids are following their dreams and passions while also offering all of the support he has when it comes to their happiness.

Being able to encourage his children's dreams goes far beyond just words of encouragement and being a consistent cheerleader for whatever endeavors they want to pursue — it means being their biggest fan.

This might mean providing them with resources, showing up to their events, and even helping them brainstorm ideas when they're in a rut. It's all about showing them that he truly believes in them.

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9. Maintain family traditions

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Being able to keep the family bond strong even when his children are off being adults and living independently is something that can be quite meaningful to adult children. Because they're out in the world trying to figure out who they are, it can be quite comforting when they're able to come home and participate in family traditions that were once a huge part of their adolescence.

However, a loving father not only is able to maintain family traditions, but he adds some tweaks here and there to accommodate the fact that his children are no longer kids but adults now. Whether that means bringing some of that family nostalgia to them if they live out of state or out of the country, or working around their schedules instead of expecting them to drop everything and show up.

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10. Protect their well-being

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Whether it's protecting their physical being or emotional being, just because his children are now adults doesn't mean a dad has given up his role of being a protector. A devoted dad makes sure he's checking in on his adult children's mental health while also encouraging them to get rest whenever they're starting to feel overwhelmed or maybe even driving them to doctor's check-ups and waiting for them until they're done.

While he no longer needs to check under their beds for monsters or patch up their scraped knees after playing outside, protecting their well-being is something that doesn't go away as they get older, but instead gets stronger.

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11. Show up no matter what

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A devoted and loving father knows that his presence in his adult children's lives is something that should never fade. Instead, he's present for every milestone and event, big or small. He's also showing up for those everyday moments, and making sure his kids are aware that just because they're grown and doing life on their own, they're never truly alone.

He's a reliable constant in his kids' lives and they know that if they're in trouble or just need a shoulder to lean on, their dad will always be there for them. 

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Nia Tipton is a staff writer with a bachelor's degree in creative writing and journalism who covers news and lifestyle topics that focus on psychology, relationships, and the human experience.

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