8 Clever Tricks To Catch A Liar Without Them Even Realizing It

People lie every day, so don't lie to yourself about their deception.

Last updated on Apr 02, 2023

Woman using cleaver tricks to catch a liar. utkamandarinka | Canva
Advertisement

The world would be a far better place if we all just agreed to tell the truth all of the time. But let’s not hold our breath about that happening anytime soon.

This brings us to you and your dating life. When you go out with someone, you don’t need to be unduly suspicious — but it’s common sense to keep your eyes wide open. Here, then, are strategies to help you know if someone is being truthful with you — or lying.

Advertisement

Here are 8 clever tricks to catch a liar without them even realizing it:

1. Stay attentive

On a date, you probably feel a bit nervous and self-conscious. So it’s possible to become so focused on your behavior that you miss important clues delivered by your date’s actions and words. Remain alert and observant so you can evaluate if the person is straightforward or secretive, authentic or ambiguous.

2. Keep your eyes on their eyes

She caught a liar because he won't make eye contact Prostock-studio via Shutterstock

Advertisement

A person’s eyes reveal volumes of valuable information. You’re right to wonder why someone has trouble looking you in the eye when they speak. When a person is being dishonest, they will have difficulty maintaining eye contact, as supported by an article in Consciousness and Cognition Journal. What’s more, the deceitful person will likely blink more than usual and glance around.

RELATED: The 4 Most Damaging Types Of Lies People Tell In Relationship

3. Listen to telltale speech patterns

Be conscious of when the other person repeats your questions or asks you to repeat them. This is a stall tactic to formulate a plausible response or to avoid an awkward silence. Hesitation, mumbling, and tangents are also indicators the person might be telling falsehoods. Watch out for excessive wordiness, since dishonest people often give themselves away by going on and on, offering elaborate explanations.

4. Read nonverbal reactions and pay attention to their body language

The Journal of Human Behavior in the Social Environment showed human communication is also nonverbal and conveyed by body position and posture, tone of voice, and facial expressions. Notice any excessive fidgeting, defensive postures like tightly folded arms, pursed lips, covering the mouth with a hand, and grooming behaviors (like playing with their hair or adjusting clothes).

Advertisement

RELATED: How To Instantly Tell If Someone Is Lying To You

5. Beware of facts that don’t add up

Over dinner, your date tells you part of his life story. But later in the evening, some of the details are inconsistent. When facts and details seem to be shifting, ask for clarification. A deceptive person has to work hard to keep track of what he’s said, and some misinformation can leak out.

"The key to detecting deception is to listen carefully to what someone tells you," stated retired FBI agent Jack Schafer, "Words do not simply fall from people’s mouths. They have meaning and are a direct representation of what a person is thinking. Words can, and do, reveal deception."

6. Be careful if you feel closed out

Liar is closing woman out PeopleImages.com - Yuri A via Shutterstock

Advertisement

Not everyone is an open book on a date; in fact, it’s wise not to share personal information too soon. But if you feel like your date is being evasive about basic topics (work, hobbies, education), you have to wonder what lies behind those locked doors. Dishonest people put up communication barriers so you won’t get too close to areas they want to keep hidden.

RELATED: 9 Painful Truths Narcissists Will Never Tell You

7. Take note of over-the-top statements

Dishonest people are often skilled at exaggeration and embellishment, to burnish their image or to sweet-talk another person. Be attentive if your date says things (about accomplishments, talents, background) that seem overdone, as suggested by American Psychological Association research. 

Same with flattery aimed at you. We all love to hear how wonderful we are but beware if you detect a hint of something disingenuous or exaggerated.

Advertisement

8. Don’t dismiss your instincts

When it comes to dating and romance, your gut feelings are not always reliable. But that does not mean you should ignore them. Your intuition is feeding you clues that should be examined and taken seriously.

RELATED: 10 Ways Well-Meaning Parents Accidentally Teach Kids To Keep Secrets & Tell Lies

Jeannie Assimos has experience in television, film, public relations, and writing from working at Entertainment Tonight, and eHarmony.

Advertisement