Jan 14, 2025
Take a moment to sit with the discomfort that arises when you’re alone with your own feelings. What emotions surface when there’s no distraction to soften their impact?
This is an opportunity to confront the truths you may have been avoiding—the fears, doubts, or unmet desires that linger beneath the surface. Reflect, too, on the ways you try to escape these moments.
Whether through endless scrolling, overworking, or losing yourself in temporary pleasures, consider how these habits might be keeping you from the deeper clarity and peace you seek.
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