Additional Expertise
Specialties
About Ashley Seeger
I have over 18 years of experience helping individuals and couples become inspired by their lives again. If you are looking for a safe place to begin making either large or small changes to yourself and your life, I believe I have created this in my sunny Boulder office. My specialty is working with couples on mindfulness techniques to help them resolve conflicts and create close and loving relationships that last a lifetime. I also have extensive experience working with individuals on depression, anxiety, grief, trauma as well as finding lost inspiration.
My style is active, collaborative and compassionate. My approach is client-centered and eclectic. This means that I incorporate various methods and techniques that fit with your personal needs and style. We will work together to create an individualized plan to reach your goals.
I was recently a guest therapist on TLC's "My Strange Addiction." On my website you can watch a clip of me, see my other TV appearances, as well as listen to my radio show on empathy.
Please contact me for a free consultation. I look forward to our work together.
Please call for a free consultation at 202-721-0088.