Additional Expertise
Specialties
About Blair Nicole Nastasi
Blair Nicole is an MA in Psychology, Associate Marriage and Family Therapist (AMFT), best-selling author, CEO, and proud San Diego resident. She's also a freelance writer, enthusiastic mental health advocate, and expert on the topic of self-compassion.
Her latest book release, 31 Days of Self Compassion, hit #1 on Amazon in multiple categories, and was listed as an Amazon Bestseller in the codependency category.
Blair wholeheartedly believes that exploring the world, both internally and externally, can transform lives. She has helped clients struggling with addiction, trauma, anxious attachment, and self-sabotage improve their lives through therapy and coaching. For the past 7 years, Blair has also been on a journey of self-discovery, healing from complex trauma in her own life. She's drawn strength from IFS and EMDR therapy, her clients, writing, and reconnecting with her true self.
Blair's personal goal is to dismantle stigmas, raise awareness, and foster a world where people can have more compassion for themselves and others. She's currently open to working with clients who want to increase their self-love, self compassion, and self acceptance.
You can read Blair's book HERE, or book a coaching consultation with her HERE.