Samantha Skelly

Samantha Skelly is a luminous beacon in the wellness industry, embodying the role of entrepreneur, CEO of two multi-million dollar wellness enterprises, and a vanguard in the breathwork movement. Her journey is not just a testament to professional achievement but a deeply personal mission to transform lives through the power of breath. As a highly sought-after international speaker, best-selling author, and wellness coaching expert, Samantha's heart-centered approach to business and wellness has established her as a leading authority on healing addiction, anxiety, and mental health issues.

Driven by the profound transformations she experienced within her own life, Samantha founded Pause Breathwork with a dual mission: to alleviate human suffering and elevate consciousness through breathwork and coaching. Recognizing the potential of breath as the most direct pathway to emotional freedom and heightened vitality, she has dedicated herself to demystifying this ancient practice, making it accessible to all.

Samantha's entrepreneurial spirit and desire to spread healing on a global scale led to the creation of the Pause Breathwork mobile app, a revolutionary platform that brings the transformative power of breathwork to the fingertips of thousands worldwide.  Here, users find solace and strength, using their breath to navigate stress and unlock new realms of self-awareness.

With an impressive reach, having taught breathwork to nearly 250,000 people across the globe, and a growing cadre of certified facilitators trained in her innovative methods, Samantha's influence is both vast and deeply personal. Her work is a call to awakening, inviting individuals to step into their power, harness their breath, and embark on a journey of self-discovery and radical transformation.