Cristina Bonnet

I am an integral coach offering trauma-informed sessions for emotional and physical wellbeing.

I have over 23 years of experience guiding individuals on their transformative journey toward self-realization and holistic wellbeing.  By addressing mind, body, spirit and environmental factors, I am dedicated to prompt profound and lasting change in the life of my clients.

I have been practicing mindfulness and contemplative meditation, as well as modern forms of self-inquiry like The Work of Byron Katie and Psychotherapy for over 20 years. I offer support that focus on finding the balance between doing the inner work required for self-realization with the inner rest required for integration.

The road to self-growth can be enjoyable and fun and I endeavor to bring pleasure to the process.

I live between Vienna, Austria, and San Juan, Puerto Rico. Some of my favorite activities: writing, working with clients, spending time with loved ones, hiking in nature. or kitesurfing in my hometown in Puerto Rico.     

To learn more about my work and book a 30-minute Deep Rest Session, visit www.cristinabonnet.com.