My name is Frank Medlar. I am the CEO of Applied Creative Thinking. My signature coaching program is Comfort Zone Communication, a Heart-inspired Way to Transform Stress and Social Anxiety.
I am a licensed 1:1 HeartMath Provider, teaching my clients how to activate the power and intelligence of their heart, using a scientific system for stress reduction and emotional balance.
I am also licensed in HeartMath’s Stopping Emotional Eating program, compassionate self-care that addresses the missing factor in most weight management programs—your emotional diet.
And I am an authorized teacher in the Sounder Sleep System by Michael Krugman.
My background is in Training and Development, with an MS in Education. I have extensive training in mediation and use heart-focused methods that strengthening the relationship in order to resolve problems.
