11 Phrases People Say To Sound Smart But Actually Mean Nothing

As intelligent as these phrases may sound, they lack any real substance.

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In everyday conversations, we often hear people say things that sound impressive or intellectually sophisticated, but upon closer inspection don't have much meaning. Whether it's in work meetings, debates, or casual chats, these words and phrases are frequently used to give the impression of depth. 

However, despite the person intending on saying something momentous and profound, their words tend to be vague, overused, or empty, offering little more than a way to fill the silence. Being aware of the phrases people say to sound smart but actually mean nothing can ensure you don't fall for falsities and can form your own opinions based on facts.

Here are 11 phrases people say to sound smart but actually mean nothing

1. 'It is what it is'

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One of the phrases people say to sound smart but actually mean nothing is "It is what it is." This is a vague and unhelpful statement that doesn't offer any insight or explanation. It suggests that the circumstances can't be changed, and there's no point in dwelling on it or trying to alter it.

Saying something like this doesn't provide any real insight or solution to a situation, it just acknowledges the status quo. It can also be incredibly annoying to other people, as it's quite overused and cliché.

It's a way of acknowledging something as it stands, sometimes with a hint of indifference or a pragmatic outlook. According to research led by Maxim Massenkoff, assistant professor at the Naval Postgraduate School, schemers often use vague messages to reduce the risk of punishment or judgement. It can be a way of saying, "this is the reality, and we just have to deal with it," without putting emotional weight into it.

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2. 'At the end of the day...'

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Often used to put a conversation to an end, this phrase doesn't actually provide any real conclusion or new information. It's a metaphorical expression that doesn't refer to an actual time frame and, because of this, it doesn't provide clear, grounded reference, seeming less relevant to the actual content being discussed.

For example, someone might say, "At the end of the day, we just need to do what's best for us." This means that, after everything else is taken into account, the main takeaway is what really matters most. While it's used to conclude something, the end message may not be very different from what they've already said, and nothing is resolved.

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3. 'Think outside the box'

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Another cliché phrase, it's a vague call for creativity that can sometimes lack clear direction or actionable advice. It's a saying that encourages creative or unconventional thinking, but it's not saying much at all. 

According to cognitive psychologist Holly White, PhD, "In a figurative sense, the 'box' is a metaphor for an unnecessary assumption, constraint, or precedent which limits creative problem-solving. Like a literal box, an inflexible representation is restrictive and confining."

It's about approaching a problem or challenge from a different perspective, rather than sticking to traditional or expected solutions. The idea is to look beyond the usual constraints or limitations and come up with fresh, innovative ideas.

Often, when people say "think outside the box," they're using it as a catchphrase to sound insightful or forward-thinking. However, it can be a lazy way to encourage change without offering any real direction or support to help people think differently. It sounds motivating but doesn't necessarily provide any practical value.

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4. 'In the grand scheme of things'

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As one of the phrases people say to sound smart but actually mean nothing, this one introduces an overly broad perspective but lacks any specific value. It refers to the bigger picture or the overall context, often in relation to something that might seem important but isn't as significant when you look at everything as a whole. It's like zooming out and thinking about how one small detail or event fits into a much larger perspective.

For example, if something minor goes wrong, someone might say, "Well, in the grand scheme of things, it's not that big of a deal," meaning that when you look at everything together, it's not as important as it seems at the moment. It's often used to help put things into perspective, but can come off sounding vague and lacking any real meaning.

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5. 'We're all on the same page'

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Like many buzzwords or corporate jargon that doesn't mean anything, "We're all on the same page" is so frequently used that it has become a stock phrase. It's often said to provide reassurance, but it's rarely followed by concrete action that demonstrates alignment.

It's used to create a sense of unity or agreement, but it doesn't clarify the actual thoughts or ideas being shared. It's a way of making sure that everyone is aligned and clear about a situation, goal, or plan, without going into specifics. But that may not always be a good thing.

According to research from Royal Society Open Science, having biases can limit our growth and problem-solving abilities if we don't adjust them when necessary. Researchers said, "There are strong biases, hidden from awareness, that enter into these psychological processes. While biases increase the efficiency of information processing, they often do not lead to the most appropriate action."

Using a phrase like this is meant to ensure clarity and avoid misunderstandings, but it can actually be void of any real meaning and can prevent progress.

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6. 'This is a win-win situation'

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According to psychotherapist Kenneth Silvestri, in the context of relationships, "A win-win communication is based on harmony, improvisation, empathy and mutuality when sharing a common context. This framework opens the door to a multitude of possibilities that bring relationships to a new level."

However, this phrase is a blanket statement that can be used to gloss over any potential drawbacks or complexities. What one person sees as a "win" might not feel like a win to someone else. Just because someone claims it's a win-win situation doesn't mean all parties truly agree.

"The best outcome is when you work hard to find a resolution that works for both of you," said self-help author Russell Grieger, PhD. For example, in a relationship, one party might offer closure, and the other company might offer an apology, and both benefit equally. This would be a win-win situation, and is a way of saying that everyone can walk away happy or with something of value.

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7. 'Let's circle back to this'

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Intended to revisit a situation or issue, when people use this phrase, they often don't follow up or make an effort to return to the issue. Research published in Psychological Science found that "prevention-focused individuals are motivated to maintain the status quo," and may repeat unethical behaviors while those who are motivated by achieving goals don't.

This lack of follow-through can make the phrase feel like a way of avoiding responsibility and doesn't actually mean much when that's the case. When used without a clear plan or commitment to revisit the issue, it mirrors the lack of seeing things through that can occur when individuals are motivated by a desire to avoid risk, rather than actively pursuing solutions or progress.

"Let's circle back to this" creates stress because it doesn't provide any concrete plan for when or how the topic will be revisited. It's vague and lacks a clear timeline or commitment to completion. Without specific details, it often feels like an empty promise to address the matter at some undefined point in the future.

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8. 'It's not about the destination, it's about the journey'

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While it sounds philosophical, this is one of the phrases people say to sound smart but actually mean nothing. That's because it lacks a clear connection to the situation at hand. The phrase emphasizes the importance of the experiences, growth, and lessons learned along the way, rather than focusing solely on the end goal.

It's a reminder to appreciate the process and enjoy the steps you take to get where you're going, rather than just rushing to the finish line. But it can also be used as an excuse to downplay when something doesn't quite go right or doesn't work out in your favor.

For example, if someone is pursuing a personal goal, they might say this to encourage others to enjoy the challenges and progress made, even if the final outcome is still far off. In theory, it's about appreciating the present moment and the effort, not fixating only on the result, but it doesn't always apply to the situation.

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9. 'Let me just play devil's advocate for a moment'

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Sometimes used to introduce an unhelpful or contrarian opinion, playing devil's advocate, in general, just muddles the discussion and derails any solutions. When someone says they're playing devil's advocate, it can feel like they're purposely raising counterpoints that don't really add value or move the discussion forward. This lack of accountability makes this phrase feel insincere or unproductive.

According to Christopher Dwyer, PhD, a critical thinking lecturer, inversion thinking, or looking at a problem in a way that may guarantee failure, is very similar to playing devil's advocate. For instance, if everyone in a work meeting agrees on a certain approach, someone might say, "Let me play devil's advocate for a moment," presenting an opposing viewpoint.

But by sparking further thought, it doesn't always encourage critical thinking nor does it ensure that decisions are well thought out. This phrase doesn't make people sound smart; rather, it stirs up unnecessary debate for the sake of having one.

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10. 'We need to pivot'

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Often said in business settings, "We need to pivot" is one of the more subtle phrases people say to sound smart but actually mean nothing, as it suggests change without providing any specifics on what the change actually entails. It suggests a shift in strategy, focus, or method to better align with current circumstances or goals, but feels like a quick fix to complex problems.

For example, if a business is not seeing the expected results with a certain product, the team might say, "We need to pivot" to suggest they should change their strategy, perhaps by modifying the product, exploring a new market, or adjusting their approach to meet customer needs. While being flexible is an essential life skill, this phrase's intended use is about adapting, but it doesn't really mean anything if there are no specifics given.

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11. 'The fact of the matter is...'

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This is a phrase that sounds authoritative, but doesn't actually present any facts or new information. People who say this are about to state something they consider to be important or an undeniable truth about a situation, without considering the facts or other thoughts that may not be aligned with theirs.

If there's a lot of debate about a situation, someone might use this phrase in an effort to push a decision, meaning that, regardless of all the other factors, it's the most pressing truth. It's a way of bringing the conversation back to a key or central point.

But while it tends to state the obvious, it's actually quite vague and may not include proper information to back up the claims. It may be perceived as a way to end an argument without providing any real resolution or new information, making it quite a bad form of communication.

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Sylvia Ojeda is an author with a decade of experience writing novels and screenplays. She covers self-help, relationships, culture, and human interest topics.

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