I am a Mindfulness-Based Cognitive Coach and Podcast host of the weekly Love Your Life Show.
I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it on the inside.
Do you find yourself asking: "Why am I not happier?" or "Why is this so hard?!"
I'm your coach. I'm magical at helping women live a life that feels as good on the inside as it looks on the outside. I help women get rid of the drama in their life. I kid you not; it's possible.
I coach intelligent, high-functioning women who want to feel better; who want to take their life to the next level but but don't know where or how to start.
Together we examine what is going on in your life (the results: extra weight, troubled relationships, debt, etc). I use cognitive behavioral therapy to teach you tools to change what you want to change in your life.
I am a coach. I am not your friend. I am not your therapist. I show you how your thoughts lead to the results in your life and how you are responsible for those results. There is a time for empathy (friend) and a time for reflection (therapist), then there's a time to dig in and get to work (coach!). I'm magical at helping women cut drama and overwhelm from their life.
I am in Arlington, VA but with our terrific technology, I coach clients from all over the world. If you've read this far, you're ready. It's time. Feel the fear and do it anyway -> sign up for my newsletter today!
