I am a certified life coach (ACC) with over ten years of coaching experience in New York City. I specialize in helping clients heal and rebuild from the pain and grief of divorce, break-ups, and painful relationship patterns with unavailable partners. My programs use a blend of mindfulness and transformational coaching and have a foundation in health, nutrition and self-care to build strength and resilience from the inside out. I support my clients from feeling stuck to gaining momentum with their goals and a renewed connection to their personal power. I believe movement is medicine! Whether it's a daily walk in nature or dancing around the house, I love to move and am also a certified yoga instructor and trained as a professional dancer. I'm also a divorced parent and have a teenage son.
