Louise Lasson, CASAC, LCSW-R - Expert

I have over 25 experience helping individuals and couples to stop repeating patterns of unhealthy behaviors.  While intellectual understanding (i.e. insight) is helpful, it is not enough.  Many times we watch ourselves make unhealthy choices, well aware of what we are doing but seemingly powerless to choose something else.  The parts of ourselves that are responsible for this lie outside of ordinary awareness, so I utilize cutting-edge somatically-based talk therapies toars' e access and heal these parts.