Dina Strada is an L.A. based writer, author and Relationship Coach who specializes in helping women break unhealthy relationship patterns. Known for her warm, no nonsense approach and intuitive gifts, she helps you identify your own relationship patterns, heal the core wound and finally start attracting in the types of relationships you want.
Dina’s career in Coaching began while working in the entertainment industry. In her roles over the years working in production and later Special Events, she's helped hundreds of people become better communicators in and outside the workplace. Spurred on by her deep passion for helping people navigate difficult breakups, heal from the emotional trauma and create meaningful shifts in their personal lives, she went on to receive her Associate Coaching degree from Coach U and opened her own practice in 2008.
A huge believer in the mind/body/spirit connection, Dina continues to deepen her practice by working as an Intrinsic Health Coach for the M Clinic and studying under respected healers, shamans and holistic practitioners around the world. A certified Reiki practitioner, she uses energy work and spiritual guidance to help clients access a deeper awareness and connection to themselves so that they can heal on every level… mind, body, heart and spirit.
Dina has been a top writer and Featured Author for elephant journal and is a regular contributor to many online publications including Huff Post, Chopra, Medium, Thought Catalogue, Elite Daily, The Good Men Project, Simply Women, Rebelle Society, Thrive Global and Tiny Buddah. She was selected from thousands of women to be a Featured Author in a moving and powerful new book, “Simply...Woman, Stories From 30 Magnificent Women Who Have Risen Against The Odds” released in March 2018.
When she's not chasing around her 2 young kids, she quiets her mind through a regular yoga and meditation practice and an occasional glass of fabulous red wine! Follow her blog or sign up to receive her weekly emails with HOT relationship tips at www.dinastrada.com
