Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process - featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready to heal your pain and discover your joy? To begin to learn Inner Bonding, take our FREE Inner Bonding course. Visit our website at innerbonding.com for more articles and help, as well as our Facebook Page. Phone and Skype sessions available. Join the thousands we have already helped and visit us now!
I was trained by my mother and grandmother to be a caretaker. The messages were:
"Your feelings are not important to us at all. You need to learn to completely ignore your own feelings and instead take care of our feelings. In return for this, we will occasionally give you some approval for being a good girl."
I learned my... READ MORE
Let's take an example. Megan and Ryan have been married for 8 years and have two children. Both Megan and Ryan work and they have a nanny to help with the children.
Megan recently received a promotion in her company and is now a high-powered executive with a lot of responsibility and some travel. Ryan has his own business so his time is... READ MORE
In my work with my clients and with people on the member site, I often hear things like,
"It's not fair. They should not be able to get away with this." When I hear this, I know they are stuck in their wounded self, trying to control something over which they have no control – rather than accept the reality of their... READ MORE