20 Best At Home Gym Equipment To Stay Fit & Toned While Stuck Inside
Corona can't stop you from breaking a sweat.
getty Corona is a now full-blown pandemic, rapidly spreading throughout the world. As of March 17, 2020, 4,226 people are reportedly infected with coronavirus in the United States alone. That may not seem like a lot, but the speed at which the number of those infected is what is truly alarming.
Due to the quickness at which the virus spreads, Italy ordered a nationwide quarantine on March 10th, with citizens banned from leaving their homes. Though the United States isn't quarantined, we are limiting unnecessary human exposure by practicing social distancing.
Due to CDC guidelines to reduce the spread of coronavirus, people who go to the gym every day are now stuck at home.
Luckily, there are ways to create your own home gym, full of equipment to keep you in shape.
Just because the gyms are closed doesn’t mean you have to stop working out. Exercise is a great way to stay in shape and keep yourself from stressing out about the pandemic.
Whether you’re practicing social distancing or doing self-quarantine, don’t allow coronavirus to keep you from doing what you love. You can still enjoy and reap the benefits of a workout from home.
So, invest in your health during these trying times with home gym equipment you can easily order online.
1. AmazonBasics Adjustable Ankle Weights
Ankle weights are a must-have for any home workout. These resistance ankle weights provide help to strengthen your muscles more than working out without weights. The portability, affordability, and ease of storage for these ankle weights make them a bang for your buck.
(Check prices and reviews on Amazon)
2. PXT360 Pull Up Bar Assist Band
Adding resistance bands to your workout routine can take your gains to the next level. Resistance bands help you isolate your glutes and many other muscle areas, and these can be used for both upper and lower body.
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3. Bowflex SelectTech Adjustable Weights
Imagine having a single set of dumbells that can transform form five pounds to 50+ pounds. These dumbells allow you to add and subtract weight effortlessly as you go through a workout circuit. Since you can change the weight, it frees you from having to buy a full set and it allows you to have more room for other workout equipment.
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4. Synergee Fixed Barbell Pre Weighted Straight Steel Bar
This barbell comes pre-weighted, so you don’t have to go through the hassle of racking weights. This makes it easy to just grab your barbell and start working out instantly. You have plenty of creative liberties when it comes to workouts, and it’s super easy to store once you're done.
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5. Garage Fit Powder Coated Kettlebells
These powder kettlebells provide great grip, so you won’t have to worry about your hands gliding off due to sweat. They are durable because they are made from cast iron, and have a non-corrosion black paint finish to prevent rusting. Kettlebells are great for everything from explosive jump squats to push-ups.
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6. Allstar Innovations Shake Weight Zone
Transform a dull work out to a fun one by using shake weight dumbells. Not only are you toning your upper body, but you’re getting cardio in at the same time. Shake weights have grooves to ensure a smooth range of motion while you’re shaking. And these feature fun LED lights that change colors based on the intensity of your workout.
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7. REDSEASONS Hula Hoop
Hula hoops aren’t just for kids; in fact, hula hooping is a fun way to engage your core without having to do sit-ups or crunches. This hula hoop is adjustable to your needs, is padded with foam to keep you comfortable, and comes with a free jump rope.
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8. Perfect Fitness Pushup Elite
If you want to engage more muscles while doing push-ups from home, Pushup Elite is for you. They slightly rotate while you use them, which intensifies your workout. The Pushup Elite has a great grip that evenly distributes weight and reduces pressure.
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9. Fitness Invention Ab Roller Wheel
Ab rollers do wonders for your core, isolating abdominal muscles for a toned tummy. Ab rollers can be used for a full-body workout as well. This product is made with non-slip rubber, so you don’t have to worry about not being able to hold on. You're also getting a knee mat and jump rope.
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10. Fitness Reality X-Class Light Multi-Workout Bench
This extension bench can hold a whopping 650 pounds! It's moisture- and sweat-resistant, and comes covered in foam for comfort. It's also very versatile, allowing you to perform countless lower and upper body workouts.
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11. j/fit Dumbbell Set with Durable Rack
These cute dumbells are durable enough to endure heavy training, and come in different weight variations. Even better, they come with a stand that allows for easy storage once you're done lifting them.
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12. Fitness Reality X-Class Multi-Function Power Tower
The power tower holds up to 400 pounds, and its handlebars are adjustable and have rollers. The power tower allows you to do many exercises to stay fit without having to leave your home, and is great for keeping on track with your training regimen.
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13. Sunny Health & Fitness Squat Assist Row-N-Ride Trainer
The row-n-ride trainer has a monitor that tracks progress, calories and much more. Unlike regular squats, your abdominals and upper back are getting toned simultaneously, and the resistance can be adjusted to meet your needs. This machine is designed specifically for glutes and squats.
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14. Yaheetech Barbell Weight Set
Barbells are great for toning your back, including your lower and upper body. This set comes with six weights and two clamps, and the barbells are really easy to store after a workout.
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15. Popsport Plyometric Platform Jump Box
These platform jump boxes are perfect for explosive jumps! Jump boxes, in general, are beneficial for jump training. And with these sturdy boxes made from heavy-duty steel and non-slip rubber, you'll sweat away the pounds.
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16. Power Systems Elite Power Med Ball
Adding a medicine ball to your workout routine keeps you from plateauing because you'll be continuously challenging yourself. This medicine ball has an easy-grip design, allowing you to grab hold of it while doing your workouts. Plus, it's also great to roll on if you have back problems.
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17. TMcom Sit Up Bar
If you find it challenging to keep your feet on the ground while doing sit-ups, this is the equipment for you. You can also do push-ups, stretches, planks, and much more. And since it's lightweight and made with high-quality foam, you'll be comfortable and toned.
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18. FEIERDUN Doorway Pull Up and Chin Up Bar
This pull-up and chin-up bar can be added to any door frame in your home without creating damage. The length of the stainless steel bar can be adjusted to fit your door, so you can do all your workouts right from home pull-ups and chin-ups right from home.
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19. Fusion Motion Portable 8 Accessory Gym
If you want a full-body workout, this set is probably better than any gym you can visit. This set includes resistance bands, a tricep bar, an ab roller wheel, pulleys, and more. Plus, it's made with reinforced steel, so your full-body gym is ready for heavy and intense workouts.
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20. Let's Get Aktiv Exercise Ball with Resistance Bands
This isn't your typical exercise ball — it comes with two sets of exercise bands of varying resistance. This medicine ball has versatility that allows you to do full-body workouts. And it's made of high-quality material, so the base keeps you steady during a workout.
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Tamara Sanon is a writer with a passion for covering topics about health and wellness, lifestyle, astrology, and relationships.
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