Help! I'm Single & Terribly Lonely

If you've ever been through a breakup, you know how lonely it can be on the other end of a relationship ... and sometimes, the loneliness can take a long time to overcome.

In this video, Psychotherapist, Author and YourTango Expert Julie Orlov explains how to handle your post-breakup loneliness and turn it into something positive.

"The first thing I want to express to you," says Julie, "is that we all have moments of feeling lonely and alone. It's not dependent on being in a romantic relationship or not." Fortunately, there are some things you can do to help you through your lonely times.